In case you couldn’t tell by the mere fact that I have this blog devoted to food (despite not updating it for a very long time): I love food. From lamb to puppy chow (the sort of dessert, not the dog food).
So it may seem strange that I have, along with a friend of mine, decided to do a sort of cleanse for the next two weeks. We’re basing it off of the Daniel Fast. Except we’re not doing it for religious reasons, and therefore, we’ll stick with “Daniel Cleanse”.
Our food list is something like this: fruits, vegetables, water, all natural peanut butter, all natural fruit juice, olive oil, vinegar, herbs, and spices.
No potatoes. Cause potatoes are starch.
Jenn told me this after I bought some red potatoes and got excited for roasted veg (including potatoes). No potatoes.
Why am I doing this? Not for a diet. We’re all “on a diet”. Whatever you eat on a daily basis is your diet. Plus, let’s be honest, most diets don’t work. Moderation and exercise is the key. I know this because I lost 60+ pounds working out and changing up my diet to include healthier foods (and less food). Also, that last sentence was not supposed to sound infomercialish.
Confession: I’m doing this because the fat kid on the inside has been showing itself more and more. I don’t resist junk food as much as I should. I don’t eat as healthy as I should. Moderation? No, I’ll eat a whole bunch of puppy chow* for breakfast. I’m doing this because if I wasn’t on a purposeful cleanse and doing it with someone, I would just give in after a long day. Emotional eater? I’m just an eater.
I’m not doing this so I can tell people I’m on a cleanse in a fussy or snobby way. I’m trying to avoid that.
I have a headache at the moment. I know it is because I didn’t drink coffee this morning. Though Jenn is still drinking black coffee, I decided this would be a good time to do something about my caffeine addiction. However, I’m not sure I want those headaches right now. I may reduce my intake for a bit instead of stopping completely. One cup instead of three cups. It’s a start.
*Puppy chow, by the way, is melted down chocolate chips and peanut butter that you use to cover Chex cereal. Coat the cereal well then add powdered sugar and mix some more. It’s delicious. And not terrible for you.
What did I eat today? Here’s the running list:
A handful of grapes
Simply Orange juice
A banana and strawberries with natural peanut butter
Carrot sticks
Simply Apple juice
Almonds
Salad — spinach, romaine, cucumbers with olive oil/balsamic vinegar
Green grapes
Almonds
Peach
Roasted asparagus and carrots (tossed in olive oil, garlic, cayenne pepper, and salt)
Handful of strawberries with natural peanut butter
4 liters of water mixed in there
I’m going to bed early tonight. In the morning I will have a cup of coffee again. Or at least tea.

